Frequently Asked Questions
What is Bright Fox Health?
Bright Fox Health provide support for young people aged 11–25 to improve their emotional wellbeing. We help young people feel calmer, more confident, and better able to cope with everyday challenges – at home, at school, and in life.
Is this therapy?
Coaching is not therapy — it’s non-clinical, skills-based support. We don’t diagnose, treat, or provide medical care. If a young person needs clinical or crisis care, we’ll say so clearly and help you find the right route.
Who is Bright Fox for?
BrightFox may be helpful if your young person is experiencing:
- Anxiety or emotional overwhelm
- ADHD-related challenges
- Low confidence or self-esteem
- Behavioural or emotional regulation difficulties
- School, university, or life stress
- Difficulties with focus, motivation, or routines
What ages do you work with?
We specialise in working with young people aged 11–25, with age-appropriate support for:
- Ages 11–14
- Ages 15–18
- Ages 19–25
What happens in a coaching session?
Sessions are one-to-one and usually weekly. They focus on helping young people understand what they’re feeling, feel emotionally safe, and learn practical tools they can use in everyday situations.
Are parents involved?
Yes – especially for younger clients. We work closely with parents while also respecting the young person’s privacy. Parents are supported with guidance and practical strategies to help progress continue at home.
Do you support young people with ADHD?
Yes. We regularly support young people with ADHD or ADHD-related challenges, focusing on emotional regulation, attention, routines, motivation, and confidence – whether or not they are receiving medical treatment.
Do young people need a diagnosis?
No. A diagnosis is not required. BrightFox supports young people based on their needs, not labels.
What if my child needs more support?
Bright Fox is not a crisis or emergency service. If specialist psychological, psychiatric, or medical care is needed, we support families in accessing trusted external professionals.
Where are sessions delivered?
Sessions are delivered online across the UAE via Zoom or Google Meet, in person at home in Dubai and Sharjah, or in a hybrid format — with flexible timing and scheduling. In-person at-home sessions are charged at the in-person rate shown above. The free trial session is always conducted online.
How much does Bright Fox cost?
Mental Wellbeing Coaching is AED 500 per session online, or AED 850 per session in-person at home, with no minimum commitment. The Bright Fox Programme — our structured 10-week coaching programme — is AED 4,500 online or AED 8,000 in-person at home, including the initial assessment, parent updates, and final review. Every journey starts with a free online trial session.
How do we get started?
You can begin by booking an initial consultation. This helps us understand your concerns, explain how Bright Fox works, and decide together whether it’s the right fit for your family.
Start with a conversation
Not sure whether Bright Fox is right for your family? Book a free, private consultation. We’ll listen, understand what support is needed and explain the next steps clearly – with no pressure or obligation.
Private and confidential. Personal information is handled securely and in confidence.